Red Hot Yoga’s Spanish Retreat, July 2018
Spanish Yoga Retreat – Sunday 15th July 2018 – 22nd July 2018
Join us for the 2018 Red Hot Yoga Retreat at the beautiful yoga retreat Molino del Rey in southern Spain. Due to this retreat offering you the chance to be totally immersed in a variety of Yoga styles, you can enjoy trying out Hatha, Yin & Vinyasa as well as Mindful Yoga. Retreats offer a number of benefits of resting from your normal routine and being outdoors in nature. In fact, deepening your yoga practice will help to give a fresh view and awareness of yourself and your life. You can choose to take the week as a retreat with more silence and reflection during the free time. Or you may prefer to just relax, be on holiday and explore the Andalucian sites!
The focus of this Retreat will be Strength & Stability with focus and awareness on precision and connection with your breath – the very root of a solid Yoga practise.
Yoga Teacher: Clarissa Ord
Molino del Rey
Our Retreat is nestled in a little hamlet with extensive views towards the Sierra de las Nieves. The Retreat is located in a gorgeous green valley and flanked by orange groves. In fact the top yoga experts regularly rate Molino del Rey as One of the Best Yoga Retreats in the World.
Anthony & Lidiya, the owners, followed a vision to convert a ruined water mill into a retreat centre in addition to creating a lovely home. With such features as a refreshing, salt treated, mountain water pool, sculpted under the caves with a hidden shower under the banana trees! As a result of being an old water mill, Molino has beautiful moorish water streams flowing down through the centre, creating a refreshing, magical charm to the place.
You can enjoy massage treatments by fully qualified therapists. Popular hiking and hill walking routes in the nearby Ronda mountains are easily accessible. A spring of the river “Rio Grande” is born at the entrance of the hamlet. From it, the purest of waters flow through the yoga centre, offering bathing facilities and surrounded by the fragrance of mountain flowers.
Your yoga practice is taken in the Yoga studio with floor to ceiling windows with views across the valley and a door leading into the inner stillness of the caves. The latter serves as natural air conditioning in hot summer months and the studio is fully equipped with all yoga equipment (you are also welcome to bring your own Yoga mat!). You can enjoy and optional evening meditation in the stillness of the caves.
Visit the Molino del Rey website at http://www.molinodelrey.com/
Sample Daily Schedule
• 7:30am-9:30am Morning Yoga Session
• 10:00am Brunch
• Free time (relaxing, walking, riding, reading, swimming, exploring….or nothing!)
• 4:30pm-6:30pm Afternoon Yoga Session
• 7:00pm Dinner
All sessions are optional – you are free to attend, or not, as you wish.
Food and Beverages
A big vegetarian brunch and dinner, taken outside on the terrace with far reaching views across the valley and are all lovingly created by local chefs using local ingredients.
To protect attendees from wild fluctuations in the exchange rate between Pounds and Euros, we have agreed with the venue that attendees can pay for their accommodation separately when they arrive, rather than in advance. This affords you the opportunity to purchase your Euros any time before the retreat, when the exchange rate is favourable. Molino Del Rey is a family owned residence and so is unable to accept card payments. You will need to make payment for accommodation in cash upon arrival but you can pay the fee to Red Hot Yoga by card.
To secure your booking, a non-refundable fee is payable to Red Hot Yoga Ltd:
- Double occupancy: £450*
- Single Occupancy: £595
* We will pair you with a suitable Yoga to share a room with, if you book one space!
Accommodation fees, due on arrival at the Retreat (in cash):
- Double Occupancy: 624 Euros
- Single Occupancy: 799 Euros
The above prices include all yoga, accommodation and also vegetarian brunch and dinner. Prices are per person.