My RHY Yoga Journey

by Lizzie Hibbert

1) How long have you been practicing at RHY, and in general? 
I started at RHY May 2011, before that I ‘practiced’ yoga on my living room carpet accompanied by DVDs with instructors on beaches and tropical places. I prefer my mat at RHY.
2) How has your yoga practice affected other aspects of your life? (E.g. at home, or in the work place, etc.)  
My yoga practice produces a large amount of sweaty laundry!
3) What’s your favourite time to practice and what is your favourite style of yoga to practice?  
Early morning works well for me, I’m not very bendy at that time of day but my exercise is done. I do hot yoga and am just happy to be facing the right way on my mat!


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